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Free from Anxiety

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πŸ“… FRIDAY 10 AUGUST 2018
πŸ•‘ 1.30pm-2.15pm
πŸ“ BENDIGO BANK THEATRE AT THE CAPITAL
πŸ‘€ David McRae

David McRae has worked for over three decades as a counsellor and meditation teacher, helping people deal with anxiety and stress-related problems. In this workshop-style session, he talks about his recent self-help book, Freedom from Stress and Anxiety, introducing recovery strategies through a 12-piece "jigsaw" of health and wellbeing.

Festival Pass or Friday Pass


Earlier Event: August 10
Growing Up Post-truth
Later Event: August 10
A Fair and Truthful Relationship