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Free from Anxiety

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๐Ÿ“… FRIDAY 10 AUGUST 2018
๐Ÿ•‘ 1.30pm-2.15pm
๐Ÿ“ BENDIGO BANK THEATRE AT THE CAPITAL
๐Ÿ‘ค David McRae

David McRae has worked for over three decades as a counsellor and meditation teacher, helping people deal with anxiety and stress-related problems. In this workshop-style session, he talks about his recent self-help book, Freedom from Stress and Anxiety, introducing recovery strategies through a 12-piece "jigsaw" of health and wellbeing.

Festival Pass or Friday Pass


Earlier Event: 10 August
Growing Up Post-truth
Later Event: 10 August
A Fair and Truthful Relationship