📅 FRIDAY 10 AUGUST 2018
📍 BENDIGO BANK THEATRE AT THE CAPITAL
👤 David McRae
David McRae has worked for over three decades as a counsellor and meditation teacher, helping people deal with anxiety and stress-related problems. In this workshop-style session, he talks about his recent self-help book, Freedom from Stress and Anxiety, introducing recovery strategies through a 12-piece "jigsaw" of health and wellbeing.
Festival Pass or Friday Pass